Amla Benefits, Side Effects, Nutritional Information and FAQs

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Indian Gooseberry has always been placed at the highest stature of foods in Ayurveda. According to ancient beliefs, this fruit got a lot of attention as it is said to be the bearer of five rasas or the heavenly nectar. This fruit, because of its presence since the beginning of time, has displayed healing and immunomodulatory …

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Apricot Oil Benefits, Side Effects, Nutritional Information and FAQs

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Apricot kernel oil is basically made by cold pressing the kernels of the apricots to reveal oil, which is then filtered and stored. Apricot kernel oil benefits find its place improving the overall quality of an individual’s health right from strengthening the hair to boosting your immune system. This article is a small insight into …

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Amla Candy Benefits, Side Effects and Recipe

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We would all certainly remember those spent during our childhood binging on the Amla pickle, Amla Murabba, and Amla candies prepared by our grannies and mothers, isn’t it? Amla or Indian Gooseberries are known to have abundant Vitamin C content in them. When you consume Vitamin C regularly, your immune system is going to be …

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Nag Champa Essential Oil Uses, Side Effects

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Have you ever walked into a Yoga class or a meditation center and felt completely relaxing because of the air that you breathe? Has the air in these environments made you feel relaxed and rejuvenated with its unique fragrance? Then, we are certain that you have already experienced what the fragrance of Naga Champa feels …

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